Don't Know Why - Norah Jones

Don't Know Why - Norah Jones

I waited till I saw the sign,
I don't know why I didn't come.
I left you by the house of fun,
I don't know why I didn't come,
I don't know why I didn't come.

When I saw the break of day
I wished that I could fly a way,
'stead of kneeling in the sand,
catching teardrops in my hand.

My heart is drenched in wine.
But you'll be on my mind forever.

Out across the endless sea,
I will die in ecstasy
But i'll be a bag of bones
Driving down the road alone,

My heart is drenched in wine.
But you'll be on my mine forever.

Something has to make you run
I don't know why I didn't come
My field is empty as a drum
I don't know why I didn't come
I don't know why I didn't come
I don't know why I didn't come.

I Want To Know What Love Is - Mariah Carey

I Want To Know What Love Is - Mariah Carey
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I gotta take a little time
A little time to think things over
I better read between the lines
In case I need it when Im colder

In my life there's been heartache and pain
I don't know if I can face it again
Cant stop now, Ive traveled so far
To change this lonely life

I wanna know what love is.....
I want you to show me......
I wanna feel what love is.....
I know you can show me......

I'm gonna take a little time
A little time to look around me....
Ive got nowhere left to hide
It looks like love has finally found me....

In my life! there's been heartache and pain
I don't know if I can face it again
I cant stop now, Ive traveled so far
To change this lonely life!.!.!.!.

I wanna know what love is.....
I want you to show me......
I wanna feel what love is......
I know you can show me......

I wanna know what love is....
I want you to show me....
And I wanna feel, I want to.... feel what love is....
And I know, I know you can show me....

show me

傻婆篇 - Her Bridal Shower Invitation Card...

We are planning to throw Mel a bridal shower party @ her new house....
This is the invitation card....
Hope to have a simple and memorable bridal shower party for her~~~
Love you ya... darling....

傻婆篇 - 喵喵过大礼的日子....

嗯，时间过的很快，这么快，就是她的大日子的前两个星期，就是她的过大礼的日子....


过大礼的烧猪~~


砍烧猪，然后回过去给男家~~


嫁女饼....很好吃~~~
又新鲜，又不会很甜~~~


男家婚礼晚宴的请帖~~~

11.11.2009 - PM food + Ferrero Rondnoir + Red Wine...

A night where Mel and I need to finalize on the Heng Dai games for her big day...
Since she will go over to her new house, so she bought some pasar malam food and then we met up at her new house....


Mel mummy's yummy porridge... 2 thumbs up....
The pork meat ball is very nice... my all time favourite...
The popiah is also delicious... nearly as good as taiping's... 8D...


Ferrero Rondnoir.... Dark chocolate series of Ferrero... yummy....
Thanks to my darling....
Ferrero Chocolates USA site


Cheers... a great red wine...
I think I like carbenet red wine... 8D... hehehe...
Those which is not into my taste, normally I will only drink one glass... I think I drank few glasses that night... 8D...
Feel good... drinking with best buddies always...
Cheerssss....

07.11.2009 - Sen Kee Satay...

Melmel told me about this satay stall at desa jaya's pasar area...
Then coincident, I read about a blog on this stall as well...
With the heavy meal during lunch time, we just felt like eating satay... and we chose this satay...


They sell duck, chicken and lamb satay.... RM0.60 per stick....
We bought 15 chicken, 5 duck (because I want to try this although Mel told me duck satay is nothing special to her...), 1 ketupat... total = RM12.60...


Amazing... it is so delicious and yummy... especially the satay sauce & ketupat...
Why do I say so? Normally, I actually do not take satay with satay sauce... and I do not like ketupat...
But this satay sauce is really really yummy... and the ketupat is very very yummy as well....
You will not believe a person who do not take satay sauce and ketupat, end up kept putting ketupat into the satay sauce and into the mouth... hahaha....


Jean & Mel... 8D...

Sen Kee Satay
Jalan 12, Taman Desa Jaya
Kepong
Tel : 019-218 7538/019-249 2572
Opens from about 6pm - 10.30pm
Close on Mondays

I have taken the stall's address from one of the blogger below:
You Get What You Give
vkeong

07.11.2009 - The Olive Tree Cafe @ Casa Suites

This was the first bridemaid meeting which was held in The Olive Tree Cafe @ Casa Suites which is nearby Tropicana Mall...




A very nice ambience... it is a good relaxing place for tea time and for a chat....


Pesto, Nasi Lemak, Lime Mint Lizz and Latte...
Nasi lemak and pesto were good... Lime Mint Lizz was good too....
Latte was so so only....


My hotdog set was good for me...
Mel said that the carbonara was so so only...
The lamb chop was good to Abby...

The Olive Tree Café
Lot No D-G-06, Casa Suites,
1 Jalan SS20/27, Damansara Utama,
47400 Petaling Jaya,
Selangor.
Tel : 03-7728 8720
Fax : 03-7724 1108
Email : enquiry@theolivetreecafe.com.my
Official Website: www.theolivetreecafe.com.my

06.11.2009 - Sanbanto @ SS2...

Hmmm... a simple dinner between few friends...
We have chosen Sanbanto @ SS2, as I have got some good comments on this shop from friends and Bloggers...
Here we go...


There is a piggy poster in front of the door... 8p..



A very simple menu... not many types of dishes... but covers Sandwiches & Burgers, Pastas & Meat, Soups & Salads, Snacks, Dessert & Beverage...


This was what we do before our meal was served... 8>...


Hot Chamomile Tea (RM4), Hot Honey Lemon (RM4.50), Iced Honey Lemon (RM4.90), Iced Lemon Tea (RM4.90)....


Pork Bolognise (RM17) - Great...
Short Rib Spaghetti (RM21) - Not bad, but personally I prefer the pork bolognise... 8>...
Pork Belly Salad with Onion & Honey Mustard Dressing (RM13) - The fried pork belly is nice... but personally I do not like the dressing... but my friends like, therefore, you can try it to judge...


Sanbanto Bacon & Cheese Burger (RM17) - Nice... I am always a fan of bacon... hahaha..
BBQ Ribs (RM38) - Yummy....


Hot Chocolate Brownies (RM12)
Probably you will think we had 2 sets, because of the different dressing for the vanilla ice cream... but... it was not actually...
The story was, they first served the peanut sauce dressing which was busuk d... the staff came to apologise, where we expected them to serve another new set...
But, she brought one plate and shift the brownies over to the empty plate and bring another ice cream to us...
Errrr.... we looked at the brownies, none of us dare to touch it as, the bottom of it kena the peanut sauce already...
We were wondering, is the RM12 so expensive to be served again???
Thanks to CL, we requested them to change another one to us...
The second brownies's ice cream with chocolate dressing was served upon our request... -_-!!!
Bad experience....


A group photo... 8D....Ah Xiang, Kevin, CL, SM and of coz, myself... 8>...

The bill came out to be RM141.20....
This is without government tax and service tax.... not bad... not additional charges at all....

Sanbanto
32, SS2/63,
Petaling Jaya,
47300 Selangor
Tel: +603 78761728

Business Hour
Fresh Pork: 7.00am - 8.00pm
Food: 11.30am - 3.00pm, 6.00pm - 10.00pm

Some bloggers who blog about this shop before:
Crazy for Photography
Masak Masak

Bitter Heart - Zee Avi

Bitter Heart - Zee Avi

Sun rays come down as seen when they hit the ground,
Children spinning around till they fall down down down.
I wait for you: it's been two hours now,
You're still somewhere in town,
Your dinners getting cold.
I rest my case you are always this late,
And you know how much I hate waiting around 'round 'round,

Bitter heart, bitter heart tries to keep it all inside,
Bitter heart, bitter heart shadows will help you try to hide,
Bitter heart, my bitter heart is gettin' just a little fragile,
Bitter heart, bitter heart of mine.

And then you come and tell me the same reason as you did yesterday,
So tell me whats her name.
Doo doo da dum, doo doo da dum, doo doo doo doo doo doo da da dum dum, da da da da dum, da da da da dum, da da da da dum.

Bitter heart, bitter heart tries to keep it all inside
Bitter heart, bitter heart shadows will help you try to hide,
Bitter heart, my bitter heart is just getting a little fragile,
Bitter heart, bitter heart of mine, of mine, of mine, of mine, of mine, of mine.

***************************************************************

The first time I listened, I thought its from Norah Jones...
But I know its not from here...
A very nice and simple song...
Ocean Genie just likes it... 8>...

After google a bit, happens to know that she is a Malaysian singer-songwriter, guitarist, and ukulele player....
No wonder the guitar is so nice...
Ocean Genie always likes guitar... 8D....
Not bad... Malaysia Boleh!!!

Some information about her in Wiki Zee Avi
ZeeAvi.com

歌曲篇 - 我只是想要幸福 - 蘇永康

我只是想要幸福 - 蘇永康

因为世界有个你 给我呼吸的勇气
就算泪光模糊了一切 在我心中依然美丽

生命最美的奇迹 原来就是与你相遇
是你握住我手心 去面对风和雨
把结局交给上帝决定

我只是想要幸福 用一生努力追逐
让星光带路 不管多无助
每一步都铭心刻骨

我只是想要幸福 为了爱不怕豪赌
我不会认输 我不愿让步
守在你身边再多苦我都已满足

She Always Get What She Wants - Prime Circle

She Always Get What She Wants - Prime Circle
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She Comes around like a wild fire, and like a moth drawn to a flame
I’m on my way to being burned up once again.
And I’ve been through this before, a hundred times or more
But she keeps me coming back, what am I waiting for.

She always gets what she wants
She always gets what she needs and more
She always counts out the chords that
I’m playing.
She always moves to the rhythm
She is making. She is.

She walks to the sound of her own drum
One minute she’s there the next she’s gone
And I’m left to pick up pieces of myself
To carry on.
And I’ve been through this before, a hundred
Times or more, but she keeps me coming back,
What am I waiting for?

She always gets what she wants
She always gets what she needs and more
She always counts out the chords that
I’m playing.
She always moves to the rhythm
She is making. She is.

She is my home

歌曲篇 - 最长的电影 - 周杰伦

最长的电影 - 周杰伦
作词：周杰伦　作曲：周杰伦
[DOWNLOAD]

我们的开始　是很长的电影
放映了三年　我票都还留着
冰上的芭蕾 脑海中还在旋转
望着你　慢慢忘记你

朦胧的时间　我们溜了多远
冰刀划的 圈
圈起了谁改变
如果再重来　会不会稍嫌狼狈
爱是不是不开口才珍贵

Chorus:

再给我两分钟　让我把记忆结成冰
别融化了眼泪　你妆都花了要我怎么记得
记得你叫我忘了吧　记得你叫我忘了吧
你说你会哭 不是因为在乎


Our start
Is a very long movie
Projected for 3 years
My ticket is still kept

The ballet on ice 　
is still rotating in my mind
Glancing at you, slowly forgetting you
The hazy time

We have glided so far
Marks on the ice skating ring
Who will alter it after being used?
If starting all over again
Will we be able to mind a bit of difficulties?
Love, is it not communicating that makes it precious?

Chorus:

Give me another 2 minutes
Let me form the memories into ice
Don’t let it melt into tears
You made it blur, How can I remember

After i remember, you told me to forget
After i remember, you told me to forget
You said you will cry　
Not because you care

歌曲篇 - 失落沙洲 - 徐佳瑩

失落沙洲 - 徐佳瑩
詞曲:徐佳瑩

又來到這個港口　沒有原因的拘留　
我的心乘著斑駁的輕舟　尋找失落的沙洲
隨時間的海浪漂流　我用力張開雙手　
擁抱那麼多起起落落　想念的　還是你望著我的眼波

我不是一定要你回來　只是當又一個人看海　
回頭才發現你不在　留下我迂迴的徘徊
我不是一定要你回來　只是當又把回憶翻開
除了你之外的空白　還有誰能來教我愛

又回到這個盡頭　我也想再往前走 只是越看見海闊天空　
越遺憾　沒有你分享我的感動

我不是一定要你回來　只是當又一個人看海　
回頭才發現你不在　留下我迂迴的徘徊
我不是一定要你回來　只是當又把回憶翻開
除了你之外的空白　還有誰能來教我愛

我不是一定要你回來　只是當又一個人看海
疲憊的身影不是我　不是你想看見的我
我不是一定要你回來　只是當獨自走入人海
除了你之外的依賴　還有誰能教我勇敢

除了你之外的空白　還有誰能來教我愛

***************************************************************

嗯，上个星期在Astro看到她这首个的MV，觉得这首歌还慢不错....
星期五，同事和我说这首歌，我就在他给我的一个可以下载中文音乐的网站，找了她的专辑给他，因为他看不懂华文的~~~
今天，你给了我这首歌....
和我说了一些....
嗯，我不想想太多，但是我记在心里了....

[男女大不同] 作者序 - 不只是「好天氣朋友]

以下是一小篇在[男女大不同] 里的....
我看，这本书对很多人来说都已经不会陌生了....

海洋天使在两年前，看了，真的觉得，对啊，男女真的是可以这么不同，不是吗？
要摘女生的心，真的不是那么难，只在于你有没有那份心~~~

有兴趣的朋友，可以再读读，我真的相信，对维持两个人的感情真的有一定的帮助~~~
多了解身边的人但是想要什么....

***************************************************************

我走過去安靜地抱著她，她在我懷裡哭著。幾分鐘後，她向我道謝我沒有離開她，她告訴我她只是要感覺我抱著她。

在那一刻我才了解無條件的愛的意義。我總以為自己是個有愛心的人，但她說得好，我是個「好天氣朋友」，她快樂可愛時我才愛她，她不怏樂成難過時，我因自覺受到責備而和她爭論或疏離她。

那天，我第一次沒有離開她，我留下來了，感覺很好。我成功地在她需要我時給她一些她需要的支持，這種感覺像真的愛情，照顧另一個人，信任彼此 的愛，在她需要時寸步不離。我驚歎於用這個方法支持她是多麼容易！
我過去怎會錯失這機會呢？
她只要我走過去抱著她。別的女性也許馬上就可以知道邦妮的需求，但身為男人，我不知道踫觸、擁抱、傾聽對她有那麼重 要，知道了這個不同後，我開始學習與太大相處的新方法。我從沒想到可以這麼輕易地解決衝突。

男女不只溝通的方式不同，想法、感覺、認知、反應、愛情、需求、表達、感激的態度等等也大不相同 ；
他們幾乎是從不同的星球來的，說不同的語言，需要不同的滋養。
詳細了解男女之間的不同，有助於解決你正遭遇的挫折，也幫助我們了解異性，不但可以很快化解談會，也可防止誤會的發生。

资料来之 ： http://www.sleeply.com/man/

男人心疼女人的方式....

当你爱着一个女孩子，一定要记得经常对她说：我爱你。
不管已经说过多少次，不管是她第几百次问你"你爱我吗？"当她对你说"我爱你"，
你都要很真诚地说：我也爱你，不是用其他话或者觉得多余。


如果你不爱她了，放了她。不要白白享受着她的照顾和温柔，然后漫不经心地寻找着别的女孩，
在找到之后才说我们分手吧，又或者干脆脚踏两只船。


在你的朋友和她的朋友面前不要总一摆出一副大男人呼来唤去的样子。
女人愿意照顾你，满足你大男人对"三从四德"的喜好，是因为她爱你她宠你，
但并不表示她愿意被当做佣人和附庸。


你答应她的事情再小也要做到。
女人都希望有个坚强的肩膀依赖，想告诉你她的一切，但是你如果连小事情都做不好，她怎么去依赖你？
当她说一些你不认可的事情也不要去指责或者冷漠，这样她怎么去信任你把心里话都告诉你？


不要总在你们相处的时候打游戏或者上电脑。
当你不亦乐乎的时候，她也许已经觉得很被冷落，而你却只注意着你的电脑。


女人总有几天是经期，那时候是不能用理智控制的。
不管她怎么歇斯底里、不讲道理、喜怒无常，你都要哄着她包容她。
绝不要表现出不快和不耐烦。


不要总向往地说想三妻四妾，说古代男人真幸福呀，说想三人行。
她把你当作她的唯一，也希望你把她当作唯一。
常这样说的你，她能放心让你出门去会姐姐妹妹、狐朋狗友吗？
不要总当着她夸奖红颜知己，不要对别的女人比对她还关心。
女人是敏感的动物，她并不是不信任你，她只是对你太在乎，希望你也可以一样。


不要总当着她的面盯着别的女人，不要总去赞叹别人的美丽。
或者说你为什么不能如何如何。
女人希望你爱的就是她现在的样子，希望自己是你心中最美最性感最重要最爱的人。


女人不管再贤惠有母性，但骨子里都是一个孩子。不要总希望她多么为你着想，多么会体贴你的感受，多么以你为中心。
她也希望可以象孩子一样任性，希望有个人像宠孩子一样宠她爱她，照顾她关心她，而不只是像孩子一样向她索取关爱和宽容。


做错了事情、伤害了她要承认，并且以行动向她陪不是。
偶尔放下所谓男人的面子，却能温暖她受伤的心。
不要说了要改下次还是犯，她可以原谅你偶尔的错误，但是不能容忍一错再错。


在她脆弱的时候、心情不好的时候呵护她，在她慌乱无助的时候支持她指引他。
爱健康自信的她，也爱疾病无助的她，而不是只要求她把最好的一面给你。
没有人是完美的，分享她的缺点，包容她，而不只是指责，更不要在她最需要你的时候默不关心。
做她英雄、她的王子、她的骑士。


绝不要背叛。
不要想"家里红旗不倒，外面彩旗飘飘"，别把女人当作衣服。


给她真正的安全感，不一定是婚姻。
而是：无论贫穷还是富有，健康还是疾病，相爱相依，不离不弃，直到死亡把我们分开。


爱她，摘下你的面具。
做她的爱人、情人、朋友、兄弟、父亲和孩子。
关心她，像她关心你一样；紧张她，像她紧张你一样；爱她，像她爱你一样。
在要求和挑剔她之前，先问问自己做得怎么样。
不只是被爱和索取，而是平等地相互体谅，相互关怀。
把你的心和她的心紧紧相连，而不只是身体

***************************************************************

嗯，这是两年前，海洋天使在一些网站看到了，是不是很有意思？
曾几何时，我也给前男友寄了这篇文章，希望他明白女生是多么希望她的男人疼爱....
而且真的就是可以这么简单~~~

嗯，两年后的今天，当我找一个网址给他时，再看回这篇email....
觉得这个真的很有意思，共勉之....

蒸年糕配椰丝 (Steam Chinese Rice Cake with Coconut)

好，这一篇海洋天使觉得应该要用华语来写，因为是我们华人的年糕，糕点....
嗯，这是我妈咪从小会给我们弄的蒸年糕配椰丝....


准备功夫很简单，把切好的年糕切成一片片，可以放进铁盘子里，然后放进蒸笼里，蒸大概5-10分钟，需要看你的年糕是很硬的还是还好....
我的是蒸大概7分钟吧~~~
椰丝怎么弄呢？
放一点点的盐在椰丝里，搅匀就可以了~~ 简单对不对？ 8>....


把蒸软了的年糕拿出来，然后就要赶紧的一点点弄出来，放在椰丝盘里，沾上椰丝，就像图一样....
是不是很简单？
但是真的很好吃哦~~~

嗯，海洋天使也喜欢只是吃蒸年糕，因为单单的蒸年糕，是有很香的年糕味道的~~~
好吃~~~~

300 post of my blog....

This is the no. 301 post of my blog...
Hmmm... the total number of post hits 300 @ 01.11.2009...
Just a remark on this....

Hmmm... I was reading thru my old posts....
There are really memories.... just like photos....
In this blog, is at which day, where and with who.... what had happend....

Hmmm... these few days, I really have mood to update my blog....
On each and everything....
I know some people would complain why nowadays most of the time I was updating about food, event, and not much in my inner world....
Hmmm... inner world feeling needs mood to write....
And for my life now, so far so good.... I appreciate everything I have now.... and thanks god....

Sometimes, stay tune on some of my post where having some hidden meaning.... that is not written openly...
Just play hide and seek a bit.... 8D.... hahahahaha...

To those wo always visited my blog, thankss for your support~~~~
Hope that my blog could bring something to you... 8>...

30.10.2009 - Kin San Kichi @ Desa Sri Hartamas....

Last Friday, Melmel called me, asking me whether I am interested in going for salmon sashimi @ Kin San Kichi where selling nice and cheap salmon as usual....
As one of the fans of salmon and japanese food... how could I say no??? 8>...
Hmmm... then here we go.... Kin San Kichi @ Desa Sri Hartamas, the same row of BBQ Chicken & MG Vegetarian....


Hmmm... This is the place where we used to go for salmon sashimi... which is fresh and nice.... and the most important thing is cheap....
The sashimi price range is from RM30 - RM45 (if I am not mistaken), and they are always fresh and big....


Yoooo.... look at the picture at right bottom.... got feel or not??? hahaha... not bad right??? 8>....


Qzeki Hana Awana (RM34)... a sparking sake...
It's served cold... and it's very nice... yum yum... yam sheng, mel~~~ 8>...


We ordered the signature dish, salmon sashimi (RM35)...
Look at the portion of RM35 salmon sashimi (Nama Masu)... 10 big and fat, fresh, nice and yummyfresh salmon...
The price is still 35 eventhough it has been few years back... and it's still as fresh as previous, as nice as previous... and salmon... our heart is always here... 8p... cheap~~~
How can we resist this???
YUMMY!!!


Small Cawanmushi (RM3) which is always our favourite.... Smooth and silky... muahahaha...
Ika Shioyaki (RM11).... nice bbq, when you bite on the squid, it will not be too hard, and with fragrant bbq taste on it... this is really yummy~~~
Ton Katsu (Rm15).... Mel decided to order only ton katsu without rice, as both of us also didn't feel like having rice that night... 8>...


Somen - cold (RM10)... Mel loves this and it was introduced by her to me for this last time... and I like this too...
The one served here is nice and cold... very yummy... those who likes somen... u can really consider to have a try here...

Overall, it is a pleasant japanese meal for the night... with so many dishes with the total bill of RM125.35 including 5% govt tax & 10% serv chg....
It is worth it, right???

Oh yeah, basically there are always some japanese visiting this shop....
And we believe because of the food quality and reasonable price that makes the returned visitors (like us)....

Kin San Kichi Japanese Restauarant
16, Jalan 27/70A
Desa Sri Hartamas
50480 Kuala Lumpur
Tel: 03-2300 3889
Location: Same row as BBQ Chicken & MG Vegetarian....

Some information from other blogger:
Cheapskates And Cheap Sake At Kin San Kichi, Desa Sri Hartamas

29.10.2009 - Drink @ Weissbrau, Pavillion KL...

Hmmm.... Tangs is having sales from 09.10.09 (Fri) - 08.11.09 (Sun)....
And they are having further reduction from 29.10.09 - 08.11.09....
So, I dated PY to have a look there whether there is any nice dress for mel's wedding....
Hemmm... to bad la... from tangs to parkson also does not have....
Pink colour dress fitted to me is really not easy to find....

Hmmm... after the walk... PY said there is a newly opened shop for a drink....
So, we decided to give a try....


Weissbrau.... western food.... from the menu, I think the food there is like not bad....
Although I not a fans of western food, but I know PY and the rest, they are....
I wouldn't mind to try this shop with them next time.... as what I mentioned, I will surely get something to eat.... 8>....
This shop is the next to Starbucks....


There are lots of drink to choose from... beers as well...
We decided to order half pint of Draft Beer - Franziskaner (RM 22) & the recommended Bottled Konig Ludwig Weissbier, DE (RM 33) from the manager (or the owner? the man behind... 8p...)
We was served with the complementation side dishes to go with~~~


PY and Myself.... I look very tired.... but I was actually very very tired....
While I drove back home, I almost felt asleep in the car....
Back to home, straight away lay on the bed.... if I can....
Sure cannot la, need to take shower first ma.... hahahaha....

01.11.2009 - start my 6 days detox program...

Hmmm.... Ocean Genie decided to start my 6 days detox program from today....
How will it be?
Basically I will be taking one kind of detox juice with detox meal together....
Let's see how is the result after these 6 days....

What is detoxification (detox)?
Hmmm... I found out some article from internet and below are some of the information regarding detoxification (detox)....

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Detoxification Information

What is detoxification of the body?

Detox your body it's great! Over time, toxins can accumulate in your body from the food that you eat. (Other factors include drugs, alcohol, processed foods and free radicals!). To neutralize the process of riding your body of toxins and cleanse unwanted mucus and means traffic jams throughout the body to build up. Usually, fats and cholesterol and harbor these toxins and alter the normal Functions of the body. So if you are intestine, kidney or liver is not functioning properly, as the toxins leave not in a position to build your body and they continue until they cause poor health or even disease.

If Detox Your Body?

Many people do not even know they have a toxic body, but if you do any of these symptoms: headaches, bloating, gas, weight gain, fatigue, pain, constipation or a disease, you probably have a toxic Body. Releasing the toxins from your body revive and revitalize you from the inside out. The first place to start is by regularly stool.

Detox Your Body Now!

Once you begin to present the food you are eating and the lifestyle you live, you find what works for you is working against you. Catch on to cut all processed foods and always start the water and fresh fruit and vegetables. Have a total colon, liver, Kidney and clean with natural and herbal products, and you'll feel the difference in your health and vitality!

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Detox Diet

Why Detox??

As toxins collect in our systems, the functions of these systems are negatively affected. The primary result is lack of energy. Mental concentration and clarity are often compromised as well. Therefore, feeling exhausted both physically and mentally is a likely sign that a detox diet may be right for you.

Certain physical attributes can be improved. Hair often becomes shinier, and skin tone is more radiant. People prone to acne often experience a reduction in the number and intensity of breakouts. Nails and cuticles appear healthier as well.

In general, overall health is rejuvenated due to the optimal functioning of your body. Rejuvenation and regeneration of cells enables the body and mind to operate at their highest level. In addition, since quality of sleep improves, a calm, energetic state of health is experienced for days after a detox diet is followed. This new state of well-being also means less susceptibility to illness and stress.

心情篇 - Cooling Night... Night Night....

It is now 30 mins past 12 am, for 01.11.2009....
A very cooling night.... should be able to have a very good sleep later....
Alright, it's time to go oi oi....
Night, world.... 8>....